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Nhat Hanh

The real power of the Buddha was that he had so much love. He saw people trapped in their notions of small separate self, feeling guilty or proud of that self, and he offered revolutionary teachings that resounded like a lion's roar, like a great rising tide, helping people to wake up and break free from the prison of ignorance.
— Nhat Hanh love
People deal too much with the negative, with what is wrong. Why not try and see positive things, to just touch those things and make them bloom?
— Nhat Hanh positive
The purpose of a vacation is to have the time to rest. But many of us, even when we go on vacation, don't know how to rest. We may even come back more tired than before we left.
— Nhat Hanh time
The practice of peace and reconciliation is one of the most vital and artistic of human actions.
— Nhat Hanh art
You carry Mother Earth within you. She is not outside of you. Mother Earth is not just your environment.
— Nhat Hanh art
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
— Nhat Hanh time
Every thought you produce, anything you say, any action you do, it bears your signature.
— Nhat Hanh nature
We really have to understand the person we want to love. If our love is only a will to possess, it is not love. If we only think of ourselves, if we know only our own needs and ignore the needs of the other person, we cannot love.
— Nhat Hanh love
With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.
— Nhat Hanh life
Total relaxation is the secret to enjoying sitting meditation. I sit with my spine upright, but not rigid; and I relax all the muscles in my body.
— Nhat Hanh joy
When we recognise the virtues, the talent, the beauty of Mother Earth, something is born in us, some kind of connection; love is born.
— Nhat Hanh love
If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. This is the most basic kind of peace work.
— Nhat Hanh life
In true dialogue, both sides are willing to change.
— Nhat Hanh change
We are looking for happiness and running after it in such a way that creates anger, fear and discrimination. So when you attend a retreat, you have a chance to look at the deep roots of this pollution of the collective energy that is unwholesome.
— Nhat Hanh happiness
Smiling is very important. If we are not able to smile, then the world will not have peace. It is not by going out for a demonstration against nuclear missiles that we can bring about peace. It is with our capacity of smiling, breathing, and being peace that we can make peace.
— Nhat Hanh peace
When we give ourselves the chance to let go of all our tension, the body's natural capacity to heal itself can begin to work.
— Nhat Hanh work
If you abandon the present moment, you cannot live the moments of your daily life deeply.
— Nhat Hanh life
Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.
— Nhat Hanh happiness
Mother Earth is very talented. She has produced Buddhas, bodhisattvas, great beings.
— Nhat Hanh art
Mindfulness practices enhance the connection between our body, our mind and everything else that is around us. Mindful living is the key to understanding our struggles with weight and to empowering us to control our weight.
— Nhat Hanh power
People suffer because they are caught in their views. As soon as we release those views, we are free and we don't suffer anymore.
— Nhat Hanh free
Science and mindfulness complement each other in helping people to eat well and maintain their health and well-being.
— Nhat Hanh people
If you have the chance to be exposed to a loving, understanding environment where the seed of compassion, loving kindness, can be watered every day, then you become a more loving person.
— Nhat Hanh passion
We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal.
— Nhat Hanh wisdom
Many people are alive but don't touch the miracle of being alive.
— Nhat Hanh people
The real power of the Buddha was that he had so much love. He saw people trapped in their notions of small separate self, feeling guilty or proud of that self, and he offered revolutionary teachings that resounded like a lions roar, like a great rising tide, helping people to wake up and break free from the prison of ignorance.
— Nhat Hanh love

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